These peppers are stuffed with ingredients that are typically found on a pizza and mixed with quinoa for a great nutritious meal that everyone will love!
Ingredients: 4 large bell peppers 1 cup quiona 1 1/2 cup water or broth 1 can pizza sauce (approx. 14 oz. can) 1 small cooking onion 1/2 cup sliced mushrooms (canned or fresh) 4 basil pesto or italian style chicken sausages, (pre-cooked), diced 2 cups shredded, part-skim mozzarella cheese Directions: 1. saute onion and mushrooms in saucepan until onion is cooked through 2. add quinoa, water or broth, pizza sauce and bring to boil 3. cover and simmer 10-15 minutes until quinoa is cooked through 4. while quinoa is cooking, slice through top of peppers to make a lid then scoop out ribs and insides of peppers and discard, put tops aside 5. place peppers in a square baking dish 6. once quinoa is cooked add sausage and cheese, stir mixture together 7. fill peppers with quinoa mixture and put tops back on peppers 8. cover and bake at 375 degrees F until peppers are cooked through (about 30-45 minutes)
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July 2020
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