COOKING CLASSES

Virtual LIVE Cooking Class: Chicken Piccata/ Garlicky Green Beans/ Buttery Pasta/ Seasonal Fruit Platter

$25.00

Get a nutritous, balanced meal on the dinner table with fewer mishaps.

Learn or improve your skills:

1. Properly sear chicken without it sticking to the pan!
2. Flavoring pan-fried seasonal veggies.
3. Perfectly cook pasta so your sauce sticks.
4. Basic knife skills.
5. Time and money saving tips.

Prior to the class you'll get an email with:

• Link to join
• Grocery list
• Kitchen tools list
• Instructions for pre-class prep
• Event reminder

Classes will occur LIVE via Google Meet. Class size limited to 5 participants.

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Virtual LIVE Cooking Class: Chinese at Home/ Egg drop soup/ Pot stickers/ Roasted Asparagus

$25.00

Get a nutritous, balanced meal on the dinner table with fewer mishaps.

Learn or improve your skills:

1. Secrets to deliciously light egg drop soup.
2. Cook pot stickers without them sticking to the pan.
3. Add veggies to recipes in unexpected ways.
4. Basic knife skills.
5. Time and money saving tips.

Prior to the class you'll get an email with:

• Link to join
• Grocery list
• Kitchen tools list
• Instructions for pre-class prep
• Event reminder

Classes will occur LIVE via Google Meet. Class size limited to 5 participants.

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Virtual LIVE Cooking Class: Quick Polenta Shakshuka/ Kale Salad/ Fruit

$25.00

Get a nutritous, balanced meal on the dinner table with fewer mishaps.

Learn or improve your skills:

1. Discover new ways to enjoy eggs. Surprise, they aren't just for breakfast.
2. How to make kale delicious.
3. Learn about less known pantry staples to always keep on hand.
4. Basic knife skills.
5. Time and money saving tips.

Prior to the class you'll get an email with:

• Link to join
• Grocery list
• Kitchen tools list
• Instructions for pre-class prep
• Event reminder

Classes will occur LIVE via Google Meet. Class size limited to 5 participants.

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SMALL GROUP WORKSHOPS

Small Group Workshops

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SUPPLEMENTS

The little extras some bodies need for either short-term recovery or long-term maintenance of specific health needs.

Commonly Recommended Supplements

Please remember to consult your primary care physician or doctor before taking any supplements or medication.  Often, your doctor will order bloodwork to check for potential deficiencies to determine whether supplementation is recommended.

• Omega 3/Fish Oil
• Vitamin D
• Probiotics
• Iron

A2 Mamas looking for Meme Stickers

Buy Custom Goods

Sometimes an inside joke is so good you put your design skills to use to brighten someone's day.
Thanks for supporting my creative side by purchasing or ordering custom goods.  Happy 20201!

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