Avoiding the Quarantine 19 (also known as Self Care During A Pandemic)
I'll help you simplify a strategy and help you create a plan of action with three simple steps to caring for yourself and fueling your body during the pandemic.
Eating well is hard enough without the additional stress of living through a global pandemic. Our nerves are shot and most of live in a steady state of stress and uncertainty. Just know you aren't alone. Your struggle, while unique to you, is normal and you are not alone.
I will help you find the resources you need including some you might not even know existed.
If you'd like to join us but you're struggling with finances, please send an email to firstname.lastname@example.org with the subject: SCHOLARSHIP NEEDED
I will continue to accept donations to cover scholarships to help remove the financial barrier to accessing support.
You matter! I'm proud of you for taking charge of your wellbeing.