Welcome!

I'm Courtney Stinson, Registered Dietitian Nutritionist and Nutrition Consultant

As a food and nutrition expert and avid cook I've been helping families and communities discover how to eat deliciously and live nutritiously.  I'm here to help you figure out how to have your cake and eat it too and still achieve your wellness goals.  Let me show you how nutritious food tastes nothing like cardboard!
​It's time to savor life! 

FREE
​Second Tuesdays with Savor Life Nutrition at CoMilan

Are you looking forward to eating better this year?  Well then, this course is for you.  Come join me each month for a FREE workshop on choosing wellness as a lifestyle, simple meal hacks, and sound nutrition help.

Specialties

Wellness Initiatives & Community Outreach
Family Nutrition
Cooking Skills
Supermarket & Grocery Tours
Menu Development & Analysis
Food & Nutrition Education
Weight management

Clientele

Businesses
Restaurants/ Food Service
Supermarkets / Grocery Stores
Families/ Individuals
Non-Profits
Schools
Community Programs

Services

Consulting
Speaking Engagements
Workshops
Recipe & Menu Development
Staff & Employee Training
Social Media Campaigns
Counseling/ Coaching

Testimonials

"With Courtney’s help we are making good progress on our Healthy Grocery Initiative.  Her skill in incorporating sound nutrition advice into the grocery shopper’s experience, enthusiasm for helping people make better choices when buying food, ability to work with the store’s manager and train and coach the deli staff of our local grocery store are central to our success."
~ Bernadette Malinoski, Healthy Grocery Initiative volunteer, Chelsea Wellness Coalition
"Courtney is not only an expert on food nutrition but an excellent teacher of dietary and nutritional information. She is very good with people and she obviously is very interested in her field . I would recommend Courtney in a heartbeat, to teach young and older people about how to eat better, shop better and spend money wiser. She is very dedicated to her vocation and a very positive person! I hope to work with her again!"     D.Y., Chef and Food Educator, Michigan
"I am so thankful to have met Courtney when I started getting serious about getting healthy.  She has helped me understand that getting healthy isn't about a quick commitment before summer or a wedding; it's about making small, sustainable changes toward healthier (and cleaner!) eating.  She opened my eyes to eating more whole foods, and even branching out to try some new foods -- I never would've considered quinoa before, and now it's one of my go-to lunches that I always have ready and on hand.  Since I've started working with Courtney, I definitely notice a change in the way I feel when I'm on track with my food; I feel so much better and happier with life when I know I'm taking care of myself - and I owe a great deal of that to Courtney and her work with me over the past two years.  Thank you, Courtney!!"     - Beth. R., Busy, working woman, Iowa
"Courtney was a valuable asset to our department, quickly becoming acclimated to her role. She has a passion for teaching others and relates well to those she educates. Additionally, she was instrumental in delivering services to the community in a variety of formats. I recommend Courtney as an enthusiastic and knowledgeable dietitian."     -R. S., Community Education Department Manager, Michigan
Now serving locally (SE Michigan): Ann Arbor, Ypsilanti, Saline, Milan, Maybee, Dundee, Canton, Plymouth, Brighton, Mooreville, Willis, Howell, Dexter, Chelsea
Available anywhere in the USA via internet connection
Disclaimer:
Courtney Stinson, RDN strives to provide up-to-date evidence-based nutrition information.
 
Savor Life Nutrition, Cooking For Tubies and Life With Ellie are intended for informational purposes only.  Nothing on these websites shall be considered as advice or diagnosis. Under no circumstance shall these websites, Facebook groups and blogs replace the guidance and expertise of a medical professional specifically caring for you or your child. As with any nutrition-related medical problem, please seek the advice of your physician, registered dietitian nutritionist, occupational therapist, speech language pathologist, or other healthcare professional.
 
All information on Savor Life Nutrition, Cooking For Tubies or Life With Ellie including videos, blog posts, and any free downloads or content is subject to copyright. It may not be reproduced without appropriately crediting Courtney Stinson, RDN, Savor Life Nutrition, Cooking For Tubies and Life With Ellie as the original source.
 
Disclosure:
As a registered dietitian nutritionist and member of the Academy of Nutrition and Dietetics I am bound by a code of ethics. Valuing my professional reputation, I strive to be transparent in my work and volunteer activities. On occasion I may partner with an entity but only when their values align with mine.  If I’m not comfortable representing the products and/or services, I pledge to not align with such companies or organizations.
My views are my own—they are honest and open. If samples are provided, my opinion will not be swayed because they were free. For full disclosure I acknowledge a current or past relationship (previous five years) with:
  • Real Food Blends
  • Dei Fratelli
 
As you read my blog posts, recipes, social media posts and peruse my sites, you will note I proudly recommend and showcase books and products I use with my own family and clients. Therefore, I have chosen to participate in an affiliate program, which helps me cover the costs of running these websites. Please note the following:
Courtney Stinson, RDN (Savor Life Nutrition/ Cooking For Tubies/ Life With Ellie) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.